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Murph Challenge
Murph Challenge
1 mile run, 100 pull ups, 100 push ups, 300 squats, 1 mile run, all in a weighted vest! Mini Murph and modifications will be available!! WOD starts at 4pm. Refreshments will be provided.
1 mile run, 100 pull ups, 100 push ups, 300 squats, 1 mile run, all in a weighted vest! Mini Murph and modifications will be available!! WOD starts at 4pm. Refreshments will be provided.
How it works Register for the event using your Zen Planner App, by visiting this link, or sending us an email at frontdesk@levelupgym.com. Once you have signed up, check out the information below for step-by-step instructions on how to get the most out of your experience. Step 1: Join the Private Facebook Group Join the […]