Intro to Boxing Mittwork Certification

Level Up Boxing & Fitness 9901 Business Parkway, Lanham

Coach Jason is the Head Striking Coach at Level Up Boxing & Fitness. He is a phenomenal pad/mitt holder. At this 2 hour long seminar, Coach Jason will teach you the fundamentals of how to hold Boxing Mitts. At the end of the seminar, you will receive a certificate for Intro to Boxing Mittwork. Holding […]

Free

LVLUP Fitness Assessment

Level Up Boxing & Fitness 9901 Business Parkway, Lanham

On March 19 & 20, We will have a Fitness Assessment for our Strength & Conditioning Program. The Assessment includes: *Time it takes to run 4 laps around the building. *Number of crunches (Air Force sit ups)you can do in 2 minutes. *Number of pushups you can do in 2 minutes. *Number of pull-ups you […]

Free