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Murph Challenge

May 30, 2022 @ 4:00 pm - 5:00 pm

1 mile run,

100 pull ups,

100 push ups,

300 squats,

1 mile run,

all in a weighted vest!

 

 

Mini Murph and modifications will be available!! WOD starts at 4pm. Refreshments will be provided.

Details

Date:
May 30, 2022
Time:
4:00 pm - 5:00 pm
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Details

Date:
May 30, 2022
Time:
4:00 pm - 5:00 pm