Coach Jason is the Head Striking Coach at Level Up Boxing & Fitness. He is a phenomenal pad/mitt holder. At this 2 hour long seminar, Coach Jason will teach you the fundamentals of how to hold Boxing Mitts. At the end of the seminar, you will receive a certificate for Intro to Boxing Mittwork.
Holding the mitts is not about yelling out combos and having the puncher throw as fast and as hard as possible. Holding mitts is a skill and can aid in developing a persons hand eye coordination and rhythm. As a mitt holder, you learn to see punches coming at you and make seemingly instantaneous reactions based on your reflexes. Being a proficient pad holder will improve your own fighting coordination as well as help your partner become a better boxer.
This seminar is FREE to current members in good standing. Members participating in the Intro Program or have just matriculated to the Intermediate Level’s Classes and have never held mitts before are highly encouraged to attend this Intro to Boxing Mitt Holding Seminar.